Support for Urgent or Crisis Care

Feeling distressed or worried about your safety or someone else’s?

If you’re in immediate danger, please call 000 or go to your nearest hospital emergency department.

We understand that mental health challenges can feel heavy and isolating, and no one should face them alone. We are unable to provide crisis or urgent care. For support outside clinic hours or in urgent moments, please connect with one of these confidential, professional services:

24/7 Crisis and Support Services:

 Lifeline – Call 13 11 14 or visit lifeline.org.au

 Lifeline Text – Text 0477 13 11 14 (Available evenings)

 NSW Mental Health Line – Call 1800 011 511

 1800RESPECT – Call 1800 737 732 or visit 1800respect.org.au

 Beyond Blue – Call 1300 22 4636 or visit beyondblue.org.au

If you would like to arrange a session with one of our clinicians or discuss what support might be right for you, please contact us at 0493 112 275, or admin@oceansideclinicalpsychology.com